We all want to be happy. But what if almost everything we believed about finding happiness turned out to be inaccurate or false? What if those beliefs were actually making us miserable? Dr Russ Harris says millions of people in the western world are unwittingly caught in "The Happiness Trap".
Adobe Flash Player (version 9 or above) is required to play this audio clip. You also need to have JavaScript enabled in your browser.
We all want to be happy. But what if almost everything we believed about finding happiness turned out to be inaccurate or false? What if those beliefs were actually making us miserable? Dr Russ Harris says millions of people in the western world are unwittingly caught in "The Happiness Trap".