NOVEMBER 2009

Healthy Worker = Healthy Business

Professor Peter Dingle, Murdoch University

People who are too busy at work to look after their health will create problems for the business. They'll be less productive and take more time off as sick leave. Healthy eating habits, drinking plenty of water and taking regular brisk exercise will improve concentration, focus and productivity. Professor Peter Dingle of Murdoch University in Western Australia says if you want to work marathon hours, look after your health first - it's a winning formula.